Yoga Nidra Soundbath & Guided Meditation

To be given after registration is complete,Tucson AZ 85718

19 February, 2023

Description

Hello Loves, I am so excited to share this sacred space with all of you. This container is set up to help others beautifully, gently and safely navigate and explore their own empowerment & connection with self in deep relaxation and rejuvenation. Yoga Nidra is a deeply powerful and meditative technique. You are guided through an introspective meditation with sound. It is deeply restorative healing process. Come plant seeds of Sankalpa(intention) deep in your subconcious mind. Allow the union of sacred sound and Yoga Nidra take your mind, body and soul to infinity. This is a beautiful journey and I invite you to deepen your relationship with self, others, and to connect with your highest self through creativity. Please bring the following with you: - Yoga Mat or Blanket -Small Pillow (optional) -Bottle of Water (optionial ) -Any item that is sacred to you, i.e crystal or a picture (optional) Remember to dress in comfy attire for the event. Please arrive 15 min prior to get settled for your session. All my Love & All my Blessings, Mel