Sweetening things up with an opportunity to create your own chocolate covered strawberries to snack on or save as a treat for later. Easing our way into a candlelit Valentines Sound Healing Meditation to open the heart and let love flow.
Sound healing is an ancient practice that uses different frequencies to bring you into a state of deep meditation while increasing self-healing. There are many tools utilized during these practices. For this event, will be focusing on the seven-chakra crystal singing bowls, element chimes, and ocean drums.
Some benefits of sound healing:
Calms body & mind
Reduces stress & anxiety
Increases focus & clarity
Decreases tension & fatigue
Boosts mood & reduces feelings of anger
Improves sleep
Elevates spiritual well-being
+ More!
Things to bring with you the day of event:
Yoga mat
Pillow
Blanket
Eye Mask
Journal
Water
Crystals or other mindfulness tools
Open mind and heart
Ticket purchase covers the following:
2 Reserved Spots for Event
2 Roses Adorned w/ Loving Affirmations Cards
2 Rose Quartz Healing Crystals
A Dozen Strawberries Per Pair
**TICKET SALES END A DAY BEFORE EVENT TO ENSURE PROPER AMOUNT OF SPACE & SUPPLIES**
Any questions or concerns please feel free to call us at the shop (440) 558- 2475 or email AGudat2020gmail.com
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