2023 International SharQui Workout Weekend w/Trecia

305 North Myers Road,Apache OK 73006

18 February, 2023

Description

Welcome to the International SharQui Workout Weekend where SharQui instructors around the world are going to help you ditch boring workouts and love your body! SharQui doesn't just get you sweating, it teaches classic bellydance moves in the way YOU learn best. For one weekend, SharQui instructors from around the globe will be hosting FREE SharQui sessions virtually as well as in-person in your area. Spaces are limited and are on a first come/first served basis. Visit sharqui.com/ISWW for information about other International SharQui Workout Weekend 2023 events About your Instructor: Trecia has been a fitness professional for over 25 years. She is owner of Lions Gym where she teaches tumbling, acro and vertical dance. She opened Studio Two Dance fitness in 2018 offering several dance fitness formats and yoga. She is a 500 hr. Certified yoga instructor and also a black belt in Tae Kwon Do. She is a certified SharQui Instuctor, Zumba Instructor and TAPFit instructor. She also developed a hoop fitness program and has performed hoop and fire dancing at many large events. She is always striving to learn more and to find new ways to make fitness fun. .She believes movement and exercise are vital to both physical and mental well being. Her goal is to share her love and knowledge of dance and fitness to help those in her classes to gain strength, confidence, vitality and health.