Hello Health and Wellbeing Workshop

5901 Indian School Road Northeast,Albuquerque NM 87110

28 February, 2023

Description

What is health? What is well-being? Can you get there without restrictions and the perception of sacrifice, deprivation, and punishment? What are the “rules” of health and well-being? At least the ones you have been told your entire life? Are you ready to let them go for your overall well-being and maintain your health? Let’s talk about the realities of health and well-being, address the mindset of all those things you can’t and should do, and begin to make a realistic plan that works for your life. Join us for part ONE of a Series FIVE Workshops. (Workshops are independent; you can attend one, a few, or all five.) In this first workshop, we invite you to learn what Hello Health & Well-being is all about and walk away with some tips and tricks to help your wellness journey. In this series, we will cover the following topics in future workshops: Energy Self-TrustFoods Your Body Loves Create Your StoryJoin us and learn more about Hello Health and Wellbeing