Let's Talk Keto

156 Baker Avenue,Hilo HI 96720

26 February, 2023

Description

I will share informative tips, tricks, recipes and products that helped me to get on and stay on the Ketogenic diet. I will share experiences, goals, successes and failures of my Keto lifestyle which I began over one year ago. I will share how I suffered from chronic inflammation,  diabetes, high blood pressure with an unhealthy, unhappy lifestyle. And how one year later I changed my health for the better and lost 60+ pounds in the process. Then we will have a delicious keto friendly dinner of Zusghetti with cheddar biscuits and salad followed by desserts. Yes I said desserts! Bring a notepad and pen to take notes. Im hoping this will be a communtiy led event where others can also share their trials, tribulations and success on Keto. I hope to see you all there.  Let's talk Keto!