Running Workshop

2656 Northeast University Village Street,Seattle WA 98105

11 February, 2023

Description

Runners, are you ready? Coach Aaliyah Earvin will take you through running and agility drills to improve your form. Along with the strength moves that will target and strengthen the major muscle groups that runners need to improve performance and mobility before they hit the pavement or trail. This entire class has everything you need, including a brief warm-up and cool-down! Supported by Lululemon