Cultivate warmth and connection to your inner radiance during the coldest month of the year. We bring you this class to reignite your goals and take time to feel where you are, not push yourself too far.
Take a purposeful pause, practice presence, and return to your internal resources of peace and well-being in this slow-flow class designed to meet you where you are in your practice.
Experience yoga, mindfulness, and breath work in a 60-minute experience guided by Christina Hyrkas infused with an incredible candlelight ambiance and live music by Brett Randall.
SCHEDULE
6:30pm | Doors open
7pm - 8pm | Yoga Class
8pm - 9pm | Social Hour, connect with your community
*** BYOM (Bring Your Own Mat) & Water Bottle
STRENGTH IN THE CITY Foundation is the benefitting partner of all our events.
ABOUT STRENGTH IN THE CITY Foundation
STRENGTH IN THE CITY Foundation (SITCF) was founded with one goal in mind - to bring mental, emotional, and physical health and wellness to the community. Programs created by SITCF will have an emphasis on bringing our health & wellness programs and events to underserved communities in the cities we serve.
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