Trauma Informed Breathwork Workshop

520 South 3rd Street,Carbondale CO 81623

19 February, 2023

Description

This workshop is going to be lead by Katia Fernandinho and Hanna Fanelli. Katia is a professional conscious counselor specializing in human behavior in her psychology degree. Hanna facilitates Ceremonial Breathwork and guided meditations, where she earned her teacher training in Greece and Mexico. Katia will be leading a lecture on trauma, followed by a 1.5 hour breathwork ceremony led by Hanna, and then a safe space for sharing our processes afterwards for better integration. Please bring: Comfy warm clothesWaterYoga matEye mask (we will also provide)At least one blanket (when energy is moving through the body we get extremely cold)Something to add to the altarA journal & penCeremonial Breathwork allows for us to: Heal and integrate past traumas and energy blockages Improve internal organ function, deep detoxification, and release endorphinsEnhance our ability to tap into intuition, self-love activation, and being here and nowExplore non-ordinary states of consciousness and access a deep state of meditationMeet other community members on the same pathAmplify the healing of the collective when we come together in circleTo note: A Spiritual Center is located inside of Third St. Center in room #31, when you enter through the main doors, you take a left all the way down the hallway, and it will be the second to last door on the left Can't wait to embark on this journey together!