Primal Breathwork

103 Temple Avenue,Newnan GA 30263

25 February, 2023

Description

This practice is a healing therapy that uses conscious circular breathing to unlock an altered state of consciousness. The accelerated breath clears emotional blocks and stagnant energy from the mind and body. Conscious circular breath-work increases the circulation of oxygen through the body, which activates different areas of the brain to create new neural pathways for a deeper awareness and stronger self of sense, while releasing unresolved emotions and trauma. In this session we will be combining the power of the accelerated breath and the healing properties of vibrational sound for an emotional and energetic release. We will start with a 45 minute active breath-work session and end with a restorative and integrating sound immersion.