We will stroll around the Baughman Center and Lake Alice, explore the area, find wildlife, and use approaches from shinrin yoku—forest bathing—to relax in nature. The session will conclude with a reflective writing activity that encourages developing your own practice in safe natural areas. This session will end at sunset, providing a perfect opportunity to stay to watch the bats at the UF Bat Houses after the session. This offering is free and weather dependent. Parking is available at the UF Bat Houses.
We hope for good weather. If the event is rained out, the event date will default to Wednesay, Jan 22, at 5:15pm.
Facilitator and Guide: Nina Stoyan-Rosenzweig
Discussion
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