Spring Awakening Gong Wash and Sound Journey

210 North Hammes Avenue,Joliet IL 60435

10 March, 2023

Description

Join Lotus Vibrations for a Spring Awakening Sound Journey and Gong Wash. Take time for yourself to clear the old mindset, release what no longer serves you, and shift into a more balanced alignment. We will journey through a healing cosmic soundscape of singing bowls, drums, rattles, didgeridoo, flute, chimes, handpan, and gong. By allowing yourself to fall into a deep state of relaxation, you will feel the tension in the physical body melt away. Shifting brainwaves and your state of consciousness invites harmony of the mind-body-spirit connection. Participants will be asked to lay down, connect with their breath, and relax during this experience We look forward to welcoming the start of a new cycle with you. Benefits:Reduces Stress & Anxiety Helps Regulate Nervous System Increases Circulation Reduces Inflammation and Pain Improves Sleep Improves Memory & Concentration Boosts Immune System WHAT TO BRING: Yoga Mat , Eye Mask , Blankets , PillowsAnything you need to make the experience more enjoyable.Hot Herbal Tea will be served following your journey. Doors open at 6:15