Hope Heritage Presents Do Not Disturb, a Galentine’s Self•Care Experience

1915 Bragg Street,Brookhaven GA 30341

13 February, 2023

Description

Give yourself permission to pause by setting your phone to DND & joining Tamiko Hope of Hope Heritage for Do Not Disturb, a Galentine's Self-Care Experience. Come solo or invite your wellness twin to an evening without any distractions, just deep relaxation, intentionality & flow. During your DND time, the focus will be on quieting your mind, body & life using sound vibrations via crystal singing bowls as well as guided writing to support your sense of well-being & confidence. There will also be a selection of soothing herbal teas for you to sip on during this sacred practice of appreciation for self. Experience includes: 45-minute sound bath + journaling session20-minute affirmation card activitySelection of herbal teas + waterPillows, yoga mats, eye masks, pens & cards will be provided. BRING your journal for writing (although we will have some available) & anything that will make you feel comfortable. Dress accordingly. PLEASE ARRIVE EARLY. Monday, February 13th: 5PM experience & 7PM experience Tuesday, February 14th: 5PM experience & 7PM experience There are NO refunds.