Our featured speaker is wellness professional Donna Lenzi from Salty Stone Retreat. From Donna:
I will be presenting one of my favorite and effective tools to manage the mind, . I will give you a tangible tool to use, and hopefully inspire you to use it and explore it. I believe we all have what we need right at our finger tips. It is called tapping, EFT (emotional freedom technique). I will base tapping around anxiety, pain in the body, even emotional eating. At the end of our time shared together you will have a personalized tapping script and the tapping routine to use.
The schedule for the event includes 30 minutes of networking with the program beginning at 7 PM.
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