Tuesday, February 7th, 5:45p-7:15p
We will come together in ceremony to help us connect to our highest selves. Reconnect to the intentions we set last month. We'll offer compassion for where we are, acknowledge where we've been and honor where we're going.
Cacao has been used for thousands of years in medicinal, spiritual and other sacred ceremonies. Raw cacao is jam packed with vitamins, antioxidants and other nutrients, including, theobromine, which stimulates the cardiovascular system. This increase in blood flow can uplift your mood, increase your vitality and can give you a "warm fuzzy feeling."
Together we will join in song, breath work, meditation and journaling to soften your heart.
I recommend bringing a journal, pen and pillow/blanket to make yourself more comfortable (Some mats, blankets and blocks will be available.) Also, feel free to bring any special item to add to our alter for new beginnings!
To help you integrate the evening, you'll leave with an intentionally infused New Years bath soak from local vendor, Bodylicious Bars.
*Registration ends day of at 12p.*
*We kindly request 24-hour notice if you cannot make it, as we prepare this ceremonial cacao by hand.*
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