Conscious Dance Ceremony With Meditation & Sound Healing

1 Symphony Circle,Buffalo NY 14201

08 February, 2023

Description

Dance. Breathe. Meditate. Feel Better. Shine Brighter. Dance, shake and vibe yourself into a deep, nourishing trance-like meditation in a warm, safe, Non-judgemental space. We begin with slow, meditative yogic movement and flow into ecstatic dancing before melting into silence and guided meditation supported by sound healing. Join us for this fun & nourishing opportunity to pause in connection with your inner elements and allow whatever moves through you to release wildly. Each week the dance and meditation flow focuses on one of the 5 Elements and its corresponding chakra. Every one is welcome. No dance experience necessary. We enjoy flowing with a wide range of ages and backgrounds in our dance community! Perfect opportunity to explore dance meditation in a low key, no pressure, no judgement vibe. Check us on IG for some videos of our events! @fifthelementsoul