Breathwork + Sound Healing Experience

291 McLeod Street,Livermore CA 94550

26 February, 2023

Description

Join us for a small group guided meditation experience with singing crystal bowls and other sound instruments to induce a state of relaxation and energetic activation. With sound therapy and guided breathwork, we will reset our nervous system and energy field. Perfect for beginners, no experience necessary. PLEASE BRING DRINKING WATER, YOGA MAT, PILLOW + BLANKET (and eye mask/blindfold/scarf if you'd like to have your eyes ). Some mats pillows and blankets will be provided if you do not have one. You will be laying down AND sitting up for this event, bring whatever you need to feel comfortable. This journey will guide you through the body to release and reset your entire system, mind, emotions, body and spirit. With breath, we will lighten our sense of being as we bring quality air and oxygen to our body. **To enter our building, please come through the side gate on third street and walk along the path to the cottage healing sanctuary :) *see attached photo below for gate image For more events, check out our website: www.soundquestintuitivearts.com