TriYoga in Occidental with Stacy (Wednesday evenings)

3657 Main Street,Occidental CA 95465

08 February, 2023

Description

Studio is on the 2nd floor. Please arrive a few minutes early to check in and get set up. Cash donations will be accepted at the door. Just enter $0 on the registration page. More about TriYoga® TriYoga is a complete system of hatha yoga characterized by a meditative flow that unites posture, breth, and mudra. Developed by yogini Kali Ray, TriYoga® utilizes rhythmic pacing, relaxation-in-action, and wavelike spinal movements to cultivate natural alignment, strength, flexibility, endurance, and a long rhythmical breath. In the tradition of ancient yoga, the origin and continuing development of TriYoga is guided by kriyavati siddhi as expressed through Kaliji. With this inspiration, she has fully systematized hatha yoga asana, pranayama, and dharana, from Basics to Level 7, establishing the comprehensive TriYoga® method.