Women's Self-Care Circle

3701 Fremont Avenue North,Minneapolis MN 55412

08 February, 2023

Description

Women's Self-Care Circle is an 8-week series of workshops that will explore topics on how to care for your WHOLE self: Mind+Body+Soul. The series will be facilitated by Jocelyn Lovick and Maria Ahlgren of Taurus Moon, a nonprofit located in North Minneapolis, and hosted at The Dream Shop. Women and adolescent girls will come together to heal, learn from, and empower one another while exploring a variety of holistic health and wellness topics including: creating routines and practices that support your mind+body+soulexploring and improving your relationship with food and exercisedeveloping meditation and mindfulness practiceshealing through stories and sisterhoodlearning strategies to move through trauma