Surrender, Yoga for Self Acceptance

4301 Spanish Trail,Pensacola FL 32504

25 February, 2023

Description

Do you find it challenging to accept all parts of you? To love all parts of you? To see your self happy and content in the way that matter to you most? Are you ready to surrender to all the great things about you? This is a gentle movement and flow. Surrender is a 60 minute practice focused on accepting the greatness we are. We will journal our intentions and process those thoughts with guided mindful movement and a 10 minute Shavasana. We will utilize poses that help us face triggers that cause us to deny ourselves love and acceptance while focusing on our Sacral and Heart Chakras. Expect Tea. Expect love to flow. This practice is excellent for anyone seeking to incoporate mindfulness thru yoga & ritual into their self-care plan. This practice is $15 -Mat -Water -Journal -Pen -Open mind Marni is a holistic practioner, yoga teacher, and certified clinical herbalist