Full Moon Yoga

119 South Richard Street,Bedford PA 15522

02 February, 2023

Description

Join us as we welcome the Full Snow Moon on Thursday, Feb. 2nd @ 6PM. The full moon is a time to let go of what no longer serves us, inviting an expansion of our mind-body connection. During this phase of the moon each month, we can revisit our intentions so that they might come to fruition. Yoga helps to release tension stored in the energetic body, allowing you to open yourself up to receive all the celestial gifts the full moon has to offer. This yoga and meditation practice is designed to help you relax and de-stress. Find strength in softness as you flow with ease through each posture, dissolve tension, and let go of what no longer serves you.