Sundown Kundalini Yoga with Relaxing Gong Bath

1010 East New Haven Avenue,Melbourne FL 32901

06 February, 2023

Description

Kundalini Yoga, the yoga or awareness, is both a spiritual and physical practice that will raise and expand your vibrational level through specific yoga postures, breathing exercises, meditation, and chanting of mantras. The goal is to build physical vitality and increase consciousness. The class will include a gong bath during shavasana (relaxation).This class is opened to all levels. Please bring a mat, cushion, blanket and a water bottle. Take advantage of the New to studio special - 5 classes for $35. Drop ins - $15 + taxes when you register on link below To register for the class go to - https://www.eewshop.com/pages/class-and-event-calendar#tmup=/p/5278327-essential-elements-wellne/ Disclaimer: Gong baths may cause discomfort to people with hearing aids. They are not recommended for people with epilepsy, seizures, a pacemaker, tinnitus, and women in their second trimester of pregnancy