Sound Therapy New Moon Meditation!- Eugene

Virtual via Zoom,Eugene OR 97401

19 February, 2023

Description

Set Intentions accompanied by the Power of SOUND Certified Vibrational Sound Practitioner Stacey Freeman assists leadership professionals to relax & regulate mood. Empower yourself to show up better for your teams and your families! In this workshop, discover the many beneficial uses for the ancient practice of sound therapy. This practice supports: relaxation - mind/body/spirit, in conjunctionmood balance brain focusassists pain managementWe will explore some of the history, check out some of the astounding current research & have a guided meditation with Tibetan and quartz crystal bowls. Get your mat or blanket, get comfy & prepare yourself for a relaxing and meditative experience - a fabulous way to kickoff and set your intentions for each month!