Forest Bathing in the Cascades with Environmentalist

105 Cataract Street,Worcester MA 01602

24 February, 2023

Description

I will be joining elder Environmentalists on off the beaten path hiking in Central Massachusetts--next hike is Friday, February 24th from 10am to 1pm. Message me privately if you're interested in going! 🌲💚🌳 Make sure to bring a sack lunch. Sign up for more details. 🍽 IMPORTANT TO NOTE: The hike will be intentionally slow to be present, enjoy nature, and be mindful of the natural movement capacity of our elders and younger hikers with physical disabilities. Bring your own lunch, water, snack and be sure to take your trash back with you! #SproutChange 🌱 [1] Medical empirical research on forest bathing (Shinrin-yoku): a systematic review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6886167/ Photo Credit: New England Waterfalls