Men's Embodiment Workshop: Reclaiming Healthy Masculinity (Monthly)

4135 Southeast Gladstone Street,Portland OR 97202

19 March, 2023

Description

Who: Welcoming men of all ages and experience levels to build community, connection, self-awareness, and emotional skills. What: Join Men's Life Guide & Yoga Teacher, Alex Kuhn and Men’s Embodiment Coach, Josh Foxen on for an opportunity to connect with a group, drop into self reflection and inquiry and be supported in experiential practices with a solid group of guys. This weekend afternoon experience is centered around dropping into your body and connecting with other men in an authentic way. We will engage in embodiment practices, self reflection, and authentic relating. What we’ll cover: Active ListeningBreath workRelational EngagementBuilding emotional intelligenceFinding and expressing your authentic selfConnecting and expressing your healthy masculineLearning & practicing Embodied PresenceDeeper Connection to Self, Other, and Passion/Values in lifeJournaling and self inquiryWhen: Every 3rd Sunday of the month from 5 - 7p Where: EarthSpace PDX - 4135 SE Gladstone St, Portland, OR 97202 What to bring: You will be engaging in meditation/breath work so please bring a mat to lay on and any blankets/pillows to make yourself comfortableYour Journal and writing utensilCost: $20 - $30 Sliding Scale ***NOTE: This workshop is created for people who identify as men, only. We welcome all ages, races, religions, and sexual orientations. The Space Earthspace is a collaborative community center with a purpose to uplift E.A.R.T.H. ~ Education, Art, Resilience, Trade, & Healing. Your hosts: Alex Kuhn | Life Guide & Yoga Teacher Alex is a Integration Coach and Group Facilitator based in Portland, Oregon. He was born and raised in the Swiss Alps and has lived in the USA since 2007. He has facilitated group work and 1:1 coaching since 2019. Alex's mission is constantly adapting as he makes his way through different levels in life. At present he is here to help each person find, activate, express, and cultivate their true authentic Self. Website: Purposefulsteps.org Instagram: @purposefulsteps.pdx Josh Foxen | Life and Embodiment Coach Josh is a certified men’s coach with a passion of supporting both men and women in the process of self-discovery, embodied learning, and heart-centered relational engagement. Josh has led and facilitated group & relational work, retreats, and altered states of consciousness experiences for over 2 years and has been coaching 1:1 for over 7 years. Website: embodiedlifecoach.com Instagram: @embodied.life.coach