Managing Stress and Heart Health

1 Blachley Road,Stamford CT 06902

28 February, 2023

Description

Physical and mental stress are two different types of stress that are experienced often. While these two types of stress are different, they both play important roles in our heart health. During this program, you will learn how both types of stress can be both helpful and harmful to the heart. You will also learn how to incorporate mind-body techniques to manage stress and heart health. Tuesday, February 28, 2023 | 6:00-7:00 pm | Free Speakers: Evelyn Cusack, MD, Cardiologist, Director of Women's Heart Program, Stamford HealthJohn Detienne, PT, DPT, RYT-200, Physical Therapist, HSS Rehabilitation at Stamford Health