FREE Women's Self-Defense Workshop

11964 Bernardo Plaza Drive,San Diego CA 92128

04 February, 2023

Description

It may be hard to imagine being attacked but it happens in San Diego every day. These attacks occur without warning and when individuals least expect it. It is extremely important for everyone to be prepared for times like these and that is why we take the subject of self- defense very seriously. By learning the basics of self-defense, you help prepare yourself for dangerous and unforeseen circumstances. During this workshop you will learn: * Situational awareness * Vital parts of the body that are vulnerable and easy to attack * Basic strikes and kicks * Defenses for the most common attacks on women * Plus a whole lot more. Visit https://premiermartialarts.com/ranchobernardo/ to learn more about Premier Martial Arts, or visit us on Facebook and Instagram. Date: Saturday, February 4th 2023 Time: 10:00AM – 11:00AM Location: Premier Martial Arts 11964 Bernardo Plaza Drive San Diego, CA 92128