During this class you are going to warm up your body, build strenght and work on balacing postures as well. This class is suitable for all levels and everyone is welcome.
Our sweethearts flow is a good way to start your Sunday, moving with the ones you love the most, so bring someone special and enjoy some quality time together.
Please bring your yoga mat, (they do sell mats and you can take a look after class), have some water with you and wear layers (you might break a sweat).
Stay until the very end to connect with like minded people, to chat and for some goodies.
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