Sports Massage Maintenance & Rehabilitation

1121 Westrac Drive,Fargo ND 58103

22 March, 2023

Description

**THIS CLASS IS A TWO 1/2 DAY COURSE!** WEDNESDAY, MARCH 22nd 9am - 12:30pm & THURSDAY, MARCH 23rd 9am - 12:30pm Sports massage includes different techniques that focus on manipulating the soft tissues of your body to correct imbalance caused by athletic performance. In addition to your muscles, which you would expect to receive manipulation in an ordinary Swedish massage, sports massage focuses on fascia, which lines and connects all the structures in your body, and even tendons and ligaments. “Sports massage is enormously beneficial for athletes who are looking to improve their range of motion, increase flexibility, relieve muscle aches caused from recurrent activity, and manage any pain associated with a particular movement. Taught by April Stilwell Two 1/2 days of class 3.5 / 3.5 = 7 CE Hours