GRIT Fitness - POWER TOWER // STRENGTH INTERVALS

7400 Windrose Avenue,Plano TX 75024

11 February, 2023

Description

Transform your body with compound functional strength exercises. 45 minutes of strength and interval training. This low impact workout consists of 7 focused strength exercises executed for 30 seconds each to build a “Power Tower.” We work our way up the tower in the first half of class. Perform 2 minutes of core work at the top of the tower, and then work our way back down. Expect total body burn and an energetic strength challenge! *sneakers and mats required* In Store discount for all attendees following the workout on all Fabletics apparel.