You know the feeling: stress and anxiety have taken hold and your brain needs soothing.
What you will experience at our Immersive Sound Bath:
Vibrational Sound Therapy by Nick Bradshaw, Energywork Therapist, Reiki Master, Licensed Massage TherapistHand / Foot reflexology brief intervals during the sound bath Refreshments : organic teas, juices & smoothies from Earthly JuicesWhat is it and how does it help?
A sound bath calms the busy mind, shuts off anxiety and can deliver as much relaxation as getting a massage or a session of reiki. It is a chance to turn your brain off and immerse yourself in the meditative singing of sound waves.
Imagine lying in a bath, but instead of tepid water, your body is enveloped by pure sound. This is a profound relaxation technique in which you’re listening to sound waves created by singing bowls, gongs, and other vibrations and frequencies.
These sounds are meant to lure you into a meditative state through a beautiful, totally immersive sensory experience.
DOORS OPEN at 5:00pm, Soundbath starts at 6:00pm SHARP
Bring a Yoga Mat, and (optional) blanket, eye mask, water bottle
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