Community Yoga at Afro Joe's

1818 West 99th Street,Chicago IL 60643

15 March, 2023

Description

About this event Join Alexis (of Little Spaces Wellness) and Michael (of Breathing Yoga Works) at Afro Joe’s Coffee & Tea for in-person community yoga. This beginner friendly series is designed to invite relaxation and movement exploration into the mind and body. All are welcome and encouraged to come practice in a safe and inviting environment. Classes are every 2nd Sunday and every 3rd Wednesdsay from Jan. 8 - Mar. 18. About co-hosts Alexis is a 200-hr RYT with over a decade of combined experience in early childhood education, community outreach, wellness education and arts leadership. She will be offering Slow Flow and Meditation every 2nd Sunday at 3:30pm during the series. Michael is a Registered 200-hr Kemetic Yoga Teacher and Breath Work Facilitator. He will be offering beginner friendly Kemetic Yoga and Breath work sessions every 3rd Wednesday at 6:30pm during the series. This collaboration between Little Spaces Wellness, Breathing Yoga Works, & Afro Joe’s is designed to support the health & wellness of residents neighboring Beverly and other southside communities. Together each business prioritizes a shared interest in artists, families, and educational outcomes for youth --with an emphasize on Black youth, mothers, and families. Click here to learn more about Afro Joe's. Important info: All donations accepted the day of. To ensure that there is equitable/equal opportunity to participate this class is pay-what-you-can. Please only register for classes you intend to participate in. Space has limited capacity. Please bring your own mat, waterbottle, and maybe a friend! Learn more about Little Spaces Wellness! Learn more about Breathing Yoga Works Follow @breathingyogaworks , @littlespceswellness, and @afrojoes on instagram to stay in the loop!