Tai Chi 101: Grasping the Bird's Tail

9728 Greenwood Avenue North,Seattle WA 98103

06 February, 2023

Description

In this course, we will learn the first ten movements of traditional Yang style Tai Chi, including "Grasp the Bird's Tail." Together we will practice a variety of solo drills and partner exercises, designed to help you remember, understand, apply and enjoy Tai Chi. Beginners are welcome. Experienced practitioners are also welcome. Instruction will be tailored to the abilities of each student. Course is held on Monday evenings, February 6 through March 27. Please wear comfortable, loose-fitting clothing, and flat-soled shoes.