Get into your body and out of your head for 60 minutes - Emily Kloss will lead you through a gentle beginner friendly yoga practice.
This month the practice will be focused on self-love with lots of heart openers and opportunities to connect to your own body in a loving way. Expect breath-work, movement and meditative space. Perfect for an slow Sunday Morning.
Stay for conversation and community as well as the time to enjoy all the plants 🌱
This class will leave you feeling empowered, rested and ready to enjoy your Sunday.
Bring a yoga mat and any props that support your practice. Yoga blocks will be offered.
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