Loving Connection: Partner-Assisted Yoga and Stretching

14 N 3rd Street,Hamilton OH 45011

12 February, 2023

Description

This workshop strengthens our connection, love, and empathy towards our partner, while expanding that to all fellow beings everywhere. Yoga is the perfect opportunity for couples, friends, and family to spend time together, and create shared moments while coming together in the present moment. You will be guided through an hour and a half practice including a yoga warm-up, and various postures with your partner. Partners will assist each other to stretch deeper into postures while promoting teamwork, communication, and trust with each other. The practice will end with final relaxation (savasana). Yoga will be followed by a special tantric activity of soul gazing, coming into a meditative state with your partner, while opening up nonverbal communication, and connecting on a deeper level. We will close with a group circle to share final thoughts/feelings.