All Levels Vinyasa Yoga - Donation based

1676 30th Street,Boulder CO 80301

28 January, 2023

Description

In this class, postures are practiced to align, strengthen, and promote flexibility. We will practice sun salutations, sitting, and standing postures. Breathing techniques and meditation will also be implemented. You can expect an emphasis on simplicity, repetition, and breath-to-movement practice. This class will be fun, light-hearted, and is suited for beginners and advanced practitioners.