Movement for Heartbreak | 2- Day Workshop for Singles in Roanoke

Online Via Zoom,Roanoke VA 24007

23 February, 2023

Description

Learn 5 FUN magical moves to get you smiling again and feeling like yourself THIS IS AN INTERACTIVE 2- DAY WORKSHOP TO HEAL THE PAIN OF BREAKUP GRIEF Really shift old energySacred space for dance & movementIdentify why certain body parts hurtGain new perspective on heartbreakLearn to use your voice & express yourself YOU DON’T HAVE TO DO THIS ALONE Breakups are tough. You feel alone ---not much support. Friends and family try to understand. They just don’t get the physical and emotional pain. Plus, they keep saying you should be over this by now. These two days support your healing. WHO THIS IS FOR You’ve experienced some of these things following your breakup: Consulted a therapist, yet feel like there's still physical pain in your bodyIrregular or painful menstrual cycleTrouble sleeping at nightFeeling like you need to detox from your exReady to Bless Your ExDreaming of getting back with your exLoss of yourselfAwareness of body pains when certain memories come to mind ABOUT YOUR INSTRUCTOR Elmira Loftin, LMT, is an international healer. Trained as a massage therapist, grief doula, dancer, singer, songwriter, Queen Afua Sacred Woman she combines all her gifts into a neat little box. She teaches vocal control - a unique method to express & love yourself after breakup. She won an ASCAP songwriting award and helped thousands of clients using bodywork and emotional healing. Her 15 years of experience in wellness, plus numerous grief moments make her the perfect person to help you move on!