Come along for a community day to learn about maternal mental health and participate in healing activities. There will be food, art, yoga and giveaways. Childcare for children over three and parking will be provided. THE FIRST 25 PEOPLE WHO REGISTER AND ATTEND WILL RECEIVE A SELF-CARE GIFT SET. Looking forward to seeing you there!
AGENDA:
11:00 AM - 11:45 AM: Lunch/ Visting Resource Tables
11:45 AM - 12:00 PM: Welcome
12:00 PM - 12.45 PM: Healing Circle
1:00 PM - 1:25: PM: 1st workshop sessions (yoga, mindfulness exercise, dance)
1:30 PM - 1:55 PM: 2nd workshop sessions (yoga, mindfulness exercise, dance)
2:00 PM - 2:25 PM: 3rd workshop sessions (yoga, mindfulness exercise, dance)
2:30 PM - 3:00 PM: Cookies & Tea/ Give Away raffles/ announcements/ Close of event12-12.45: healing circle
Discussion
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