Yoga with Jessie, DPT

60 Morris Turnpike,Summit NJ 07901

29 January, 2023

Description

Reserve an hour this week to check in with yourself. Whether you’re an experienced yogi or a beginner, we will explore stength, mobility, and the breath together in a slow flow vinyasa class with plenty of variations to meet you were you are in your practice. Please bring a yoga mat and any props which you may need (blocks, blankets, straps) to make sure you can find ease within the asana.