SoundDance

1911 Central Avenue,Charlotte NC 28205

11 February, 2023

Description

SoundDance, will offer a unique opportunity to experience Azul Conscious Movement and Sound Healing in the same offering. Descriptions of both of these practices are below! Valentines Day is the weekend after this event, and in recognizing what is most important in any relationship, we have created this container to bring light to the importance of loving yourself. It's right on time because this should be the foundation that is built before learning to love another. In Azul we work with the inward and the outward. The outward being the exploration of Self within partnerships of all kinds as what shows up on the dance floor is often indicative of what shows up in life. And it's a "dance" between the inward and outward often asking the question "what can I learn about myself in partnership" And also " How can I in fact feel even MORE of myself in partnership instead of losing myself" In sound healing, we will dive inward and have the opportunity to work out any tension, resentment, pain, fear, etc that holds us back from loving ourselves and others to our fullest capability! We will begin the night with Azul Conscious Movement led by DeeAnn Macomson What is Azul? Azul is an embodied dance practice designed to harness the intelligence of the body. It offers a dynamic playlist designed to bring participants into their hearts. It’s free style movement with no choreography or steps to learn. Every “body” can dance Azul and no dance experience is required. Azul is a path of personal transformation that supports the awakening of consciousness and recognizes that as we transform ourselves we create the conditions for the world to transform. Once we are finished with the movement aspect of this event, we will calm our energy down to stillness and receive a sound healing by Austin Shook! What is Sound Healing? Sound healing is the practice of "submerging" yourself in the consistent vibrations of sound! Austin uses 14 different instruments to guide you into your internal being and holds a space that allows you to choose your own healing! In each moment, we have the opportunity to choose what we are focusing on: joy, fear, pain, love, etc. As our minds choose to follow the path of its natural tendency during the sound healing, we have the contrast from the brilliant sounds to offer support and guidance on how to shift our focus to a more balanced and peaceful place with little to no effort (or at least how to enjoy these balanced and peaceful places on even deeper levels!).