Mindful Mastermind

6040 Calvin Avenue,Los Angeles CA 91356

25 January, 2021

Description

Mastermind offers a combination of brainstorming, education, and support in a group setting to sharpen your business and personal skills. Mastermind groups have been around since the beginning of time. Napoleon Hill wrote about the mastermind group principle as: “The coordination of knowledge and effort of two or more people, who work toward a definite purpose, in the spirit of harmony.” “No two minds ever come together without thereby creating a third, invisible intangible force, which may be likened to a third mind [the master mind].” Mastermind groups offer a combination of brainstorming, education, and support in a group setting to sharpen your business and personal skills. Members challenge each other to set strong goals, and more importantly, to accomplish them. Through a mastermind group process, first, you create a goal, then design a plan to achieve it. The group helps you with creative ideas and wise decision-making. Then, as you begin to implement your plan, you bring both success stories and problems to the group. Success stories are applauded (loudly!), and problems are solved through peer brainstorming and collective, creative thinking. HATHA YOGA CLASS (MEDITATION INCLUDED) ALL LEVELS - Stress to Strength: Activate Your Feet and Legs 50 minThis month's yoga practice will be dedicated to our first energy center - MULADHARA. It is characterized by the emotions of survival, stability, ambition, and self-sufficiency. When this chakra is out of balance, a person might feel unstable, ungrounded, lack of ambition, lack of purpose, fearful, insecure, and frustrated. Build your arches, open your feet, and strengthen your legs to ground the stimulus of everyday life and turn it into your personal strength. Open and fortify your root system to convert feelings of overwhelm and fear into strength and conviction. Life is always changing; we must find our own solid ground amidst the constant experience of the unknown. Your feet, ankles, and legs are your root system, and they must be open and strong in order for you to take the frenetic energy of daily life and turn it into nourishment. COFFEE BREAK + NETWORKING - 60 minWe will serve coffee, tea, green juice with some healthy and delicious homemade snacks. This is time to meet and get to know each other, share your stories, your business experience, your expectations. SMART GOALS + SPRINT - 40 minTogether we discuss how to set SMART goals, how to use SPRINT, and how AGILE planning can be beneficial for your business and personal life. You will get a simple yet useful workbook where you can write down the goals for the next 3 weeks. ART THERAPY - NEUROGRAPHICS - 60 minYou will learn a new tool to rewire your brain - Neurograpics. Together we will use the “Restrictions Removal” algorithm to set your goals not only on the level of consciousness but a subconscious mind as well.