Love Yourself Wellness Retreat

10551 Barkley Street,Overland Park KS 66212

11 February, 2023

Description

Gather at this retreat and begin your morning with coffee and yoga, a mindset activity building your vision board, learn about natural wellness, nutrition and the importance of balancing meals to maximize energy, skincare, and how to create a party-worthy charcuterie board paired with wine.The event will also include local market vendors you can shop and learn from: Amy Woods Handcrafted JewelryEmpowered Nutrition Coaching with HollyTabu Knits Boutique913 Woods custom woodworkingBRD + CO charcuterie boardsGreen Compass plant-based wellnessMind Body Shen acupuncture, cupping, and massage therapy A Better Me gifts by Jasmine HassanStyled by Mel event styling, consultation or closet editing/makeover Tammy De La Rosa Real Estate Yoga by Melaney EshelbyBYOYM - bring your own yoga mat. The yoga practice will be yin yoga focusing on your deep connective tissues like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Take the elevator from the lobby to the 6th floor and join us in suite 602. Questions? Contact Trisha Sims at 913.221.3315. We would LOVE to see you February 11th!