Cultivate warmth and connection to your inner radiance during the coldest month of the year.
Take a purposeful pause, practice presence, and return to your internal resources of peace and well-being.
Experience yoga, mindfulness, and breathwork in a 60-minute experience guided by Katy Hanlon infused with candles and the serenading sounds of a live harp.
SCHEDULE
6:30pm | Doors open
7pm - 8pm | Yoga Class
8pm - 9pm | Social Hour, connect with your community
*** BYOM (Bring Your Own Mat) & Water Bottle
STRENGTH IN THE CITY Foundation is the benefitting partner of all our events.
ABOUT STRENGTH IN THE CITY Foundation
STRENGTH IN THE CITY Foundation (SITCF) was founded with one goal in mind - to bring mental, emotional, and physical health and wellness to the community. Programs created by SITCF will have an emphasis on bringing our health & wellness programs and events to underserved communities in the cities we serve.
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