Focus on Form Community Class w/ Hillary Wellisch

2 Chestnut Ridge Road,Montvale NJ 07645

28 January, 2023

Description

About the Class BARRE - If you're new to Barre, or if you want to have a better understanding of form and alignment for all of your positions and sequences at Physique, then this class is for you! 50 min Sculpt class with time to answer questions about specific movements afterwards. Meet me at the barre! About the Studio Physique 57’s high-intensity, low-impact classes combine cardio, strength training, and stretching through innovative and energizing exercise sequences. Not only will you transform your physique, but our workouts will leave you feeling confident and supercharged. About the Program P57’s proprietary technique accelerates building lean muscle, sculpts head to toe, and increases your metabolic rate exponentially, leaving you feeling invigorated and energized. In just a few sessions your body will look and feel better.