Soul Care Sunday

7140 East 1st Avenue,Scottsdale AZ 85251

12 February, 2023

Description

Nourish your soul and mind with Meditation & Sound the 2nd Sunday of each month at the beautiful Second Nature Clinic located at 7140 E 1st Avenue, Old Town Scottsdale. What are you going to experience?During these sessions, you'll lie down on your mat, cuddle up with a cozy blanket (bring your own mat and blanket), and simply listen to a variety of instruments and guided meditation, as you bathe in the soothing sounds and vibrations from Crystal and Tibetan singing bowls, Gong, Chimes and more! Sound Bathing is an ancient healing technique that uses tonal frequencies to bring your body into a state of vibrational balance and harmony. The experience will be enhanced by the accompaniment of meditation, such as Yoga Nidra or Mantra Based techniques, among others. The sound frequencies will slow down brain waves to a deeply restorative state, which activates the body's system of self-healing, and meditation will target and shift self-destructive patterns. Register NOW!