SOUND BATH SESSION

901 North 1st Street,Phoenix AZ 85004

17 January, 2021

Description

Join Sam Harper + Sakura Considine as they host a Sound Bath to start the new year with good vibes, energy, and alignment. Limited spots. Date: Sunday, Jan 17th Time: 10am-11am Capacity: 25 People Cost: $30/per person Host: Sam Harper / Sakura Considine Bring: Masks / Yoga Mat / Blanket / Dress Comfy + Cozy What is sound bowl healing? Sound bowl healing is a practice that uses sounds to create different frequencies that vibrate in your body and help guide you to a meditative and restorative state. Scientific studies have shown that sound frequencies can produce changes in the autonomic, immune, endocrine, and neuropeptide systems. Sound has the potential and capability to affect the nervous system, it also helps still the mind and allows the body to deeply relax. In this state, one can begin to process and release blocks and come to a deep physical relaxation.