Bounce and Brunch

100 St. Clair Ave,Cleveland OH 44114

28 January, 2023

Description

The beginning of the year is the perfect time to jump into something new!  Join Ascend Fitness & Spa for a fun-filled Jump Fit class, followed by a delicious brunch from the Cleveland Marriott Downtown at Key Tower.  Jump Fit classes are good for any age, any fitness level, and have a number of health benefits such as: decreased stress on your joints, the ability to burn up to 20 calories per minute, decreased signs of osteoporosis, weight loss, muscle gain, increased endurance and much more!