Gentle Yoga with Racheal3-Week LYC Practice PodSaturdays10:00-11:15 AM February 4, 11, 18This gentle practice eases you into yoga at your own pace. Poses are modified to meet the needs of the participants. Compassion is our guiding principle as we focus on increasing one’s range of motion, flexibility, and strength, while developing inner peacefulness and acceptance of ourselves.Our inclusive nature and handicapped accessible building provide a safe sanctuary for all.
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