Winter Restorative Yoga & Meditation Retreat

1120 Jaeger Street,Columbus OH 43206

05 February, 2023

Description

Gathering as a community, we'll aim to shake the winter blues and invite some movement back into our bodies in the form of restorative yoga and meditation. Following our practice, we'll get to mingle and share a nourishing breakfast together. Date & Time: Sunday, February 5th from 10am to 12pm Location: GIVE Yoga (German Village location). 1120 Jaeger St. Columbus, OH 43206 Class Level: My classes are intended to be accessible to all levels and center specifically on learning how to regulate our nervous systems through movement. No prior experience needed. Cost: $75 per person. Please contact me if you need a sliding scale arrangement. I value accessibility and equity in wellness. What's Provided: Mats and breakfast, including coffee & tea What to Wear: Comfortable clothes that are easy to move in What to Bring: Water bottle GIVE Yoga exterior on Jaeger St. (close to the corner of Thurman Ave.)