Sacred Cacao Ceremony + Sound Healing Journey at Sanctuary Yoga

1006 South 8th Street,Austin TX 78704

11 February, 2023

Description

Join Paulina Rose in a sacred heart opening cacao ceremony and deeply healing sound journey. We will drink with Mama Cacao in the abundance that we are grateful for. We will spend time in reflection of the past year, and set intentions to new ideas and desires, while releasing everything that no longer serves us. We will breathe together with a pranayama to bring our bodies into the present moment. From this place of calibration we will relax into the healing vibrations of ancient sound healing instruments and attune into our authentic frequency. We will journey deep into relaxation and restoration bringing healing to our body, mind, and spirit. About Cacao: Cacao has been used in ancient ceremonies in Central and South America for thousands of years. The active ingredient is theobromine which translates to “Food of the Gods.” Cacao gently opens up the emotional center of our body - the heart chakra. The plant brings us back to the feeling of love, oneness, and connection. Through opening the heart, it enables us to hear our true self and work through blockages, past traumas, and dissolve any pent up negative energy. It can help us align with our true and authentic selves, and give us the ability to heal the deepest callings of our heart. Sound Healing: Sound therapy is a modality of healing we do in the unseen and subtle realms of our being. The sound vibrations offer deep healing and cleansing of negative energy and emotions, resetting the physical, emotional, and mental body into perfect peace and harmony. A wide variety of ancient shamanic sound healing instruments are used including chakra tuned gongs, crystalline singing bowls, chimes, ocean drums and more to create a transformative experience. These ancient and sacred sound currents are the medicine for the modern day. Some benefits of sound healing include: •Activates Higher States of Consciousness •Unlocks Blocked Emotions •Relieves Anxiety and Stress •Induces Complete Relaxation •Promotes Deep Meditation •Heightens Clarity •Improves Ability to Concentrate •Relieves Insomnia •Decreases Depression •Normalizes Blood Pressure •Relieves Physical Pain •Releases Emotional Trauma Doors open: at 6:15 pm - PARKING is FREE on the Streets (On S. 8th St., Treadwell, Gibson, etc.). There are also 2 parking lots on either side of the green building directly across the street. The event starts promptly at 6:30 pm Please arrive on time (recommended arrival is by 6:15 pm ) and allow time for parking, check in and to get comfortable with your surroundings. The sound healing experience will begin promptly at 6:30 PM. Due to the nature of the event we are unable to accept late entries. There are no refunds. The session will conclude around 8:00 pm What to bring: Yoga mat (there will be a handful of mats available if you forget yours), blankets for warmth, a pillow, as well as anything else you need to be comfortable while lying (or sitting) for about 70 minutes, Comfortable clothing, Personal crystals and eye masks are welcome, Your beautiful self - be ready for good vibrations! Comfortable clothing Personal crystals and eye masks are welcome Your beautiful self - be ready for good vibrations! Subtle Realms https://www.subtlerealmshealing.com @subtle_realms