Heart Opening Restorative Yoga

2000 Center Drive,Hoffman Estates IL 60192

14 February, 2023

Description

Heart Opening Restorative Yoga Tuesday, February 14th @ 11:15am Location: Pop Up Area in The Square (2nd floor) PARKING: Park in East Garage and walk through East entrance. Fitness center is on floor 1. An open heart is the key to a compassionate and grounded practice. Your chest houses your physical heart organ, as well as the heart or Anahata chakra. When this area of the body is relaxed and open, you can breathe deeper, stand taller, and be physically and mentally open and compassionate toward yourself and others. Fresh pressed juices provided by Juice and Berry!